Tonse tikupitabe pang'ono masiku ano ndikusowa moyo wathu wa mliri usanachitike.Kupanga malo abwino kunyumba ojambulidwa kuti muyime ndikuyambiranso ndikofunikira kuti mukhale ndi thanzi labwino komanso labwino.
Nawa maupangiri omwe tasonkhanitsa kuti akuthandizeni kupeza mipata yambiri yachitonthozo ndi kudzisamalira kwanu:
- Miyambo yaing'ono ndi yofunika.Kaya mukulephera kumvetsera pulogalamu yamawayilesi yomwe mumakonda paulendo wopita ku ofesi kapena mutayima pafupi ndi malo ogulitsira khofi kuti mutenge kapu, ganizirani za momwe mungabwezeretsere nthawizo m'moyo wanu kunyumba.Kuyang'ana pa malingaliro ang'onoang'ono achisangalalo ndikukhala wofunitsitsa kuyanjananso nawo kungathe kuchita zodabwitsa pamalingaliro anu.
- Sonyezani kuti mumasamala.Kulimbana ndi kusatsimikizika kumakhala kovuta ndipo kumatha kuwoneka ngati kolemetsa, koma kafukufuku akuwonetsa kuti ngakhale zosavuta (ndipo tikutanthauzakwambirizosavuta) kuchitapo kanthu mwanzeru ndi kupeza “pothaŵirapo panthawi ino” kungathandize .Zindikirani dzuwa pawindo lanu, yendani pang'ono, kapena kumwetulira chiweto - zonse zolunjika zomwe zili ndi phindu kukuthandizani posachedwa momwe mukumvera.
- Landirani kufewa.Zikuwoneka zoonekeratu, koma nsalu zofewa zimayambitsa chidziwitso chomwe chingathandize kukweza maganizo anu, ndipo n'zovuta kuti musakonde bulangeti lalikulu.Kuponyedwa kokongola komwe kumakongoletsedwa pampando womwe mumakonda kumakondweretsa kuyang'ana ndikukwaniritsa cholinga.Kuyambira nyengo ino kupita ku chilichonse chomwe chili m'tsogolo, chitonthozo cha bulangeti lokongola ndi chinthu chimodzi chomwe tonse tingadalire.
- M'malo azachipatala, nthawi yabata ndiyofunikira kuti odwala apumule ndikuchira.Kupanga nthawi yachete m'miyoyo yathu yatsiku ndi tsiku kungathandizenso kuchepetsa nkhawa komanso kukulitsa moyo wabwino.Yesani kutenga mphindi 15 tsiku lililonse kusinkhasinkha, kuwerenga mwakachetechete, kapena kungokhala chete ndikuwona momwe mukumvera.
Nthawi yotumiza: Jan-04-2022